Singing bowl relaxation

A relaxation where you lie (or sit) on a yoga mat. You hear and feel the sounds and vibrations of the singing bowls in your body. 

At the beginning, I briefly guide you verbally to relax. I play the singing bowls made of a metal alloy for about half an hour without speaking. At the end, I play koshi bells or tingsho. After the playing, there is a moment of silence and then I wake you up with words. You can come in and leave without saying a word, greeting with a look or a smile is very suitable. Before starting, you can ask questions and give feedback at the end. You can also send a message later by email.</p><p>Singing bowls are deeply relaxing, can relieve tension in the body, relieve body overload and improve sleep. Singing bowl relaxation is equivalent to several hours of sleep at night! You can drift off to the border between sleep and wakefulness and thus lose track of time. But I make sure that you wake up on time. The effect of the singing bowls will reach you even through your sleep.

If you wish, bring your own blanket or dress warmly. The space is on the top floor of a building without an elevator and has a wooden floor. 

You will be provided with a yoga mat, wool socks and an eye pillow.

Please come without perfume and on time, thank you.

The door will be opened 15 minutes before the start.

If you have a pacemaker, singing bowl relaxation is not suitable for you.